A Taste of Georgia - Tbilisi to the Caucasus Mountains

Our tour starts today in Tbilisi, the cosmopolitan capital of Georgia, where the old and new districts capture the imagination with their eclectic mix of architectural styles.

There are no activities planned for today so you're free to arrive at any time (please note, your hotel room won't be available until 2pm). Airport transfers are available to all customers arriving both today (Day 1) and on Day 2. You'll need to arrive into Tbilisi International Airport (TBS), which is around a 25-minute drive from our hotel. As many flights arrive late, our tour leader will hold a welcome meeting after breakfast tomorrow (Day 2). Check the hotel reception for a notice with exact timings.

Our hotel is centrally located, so if you arrive with time to explore, you might like to head out on foot. You could cross the river and wander the cobbled streets of Old Tbilisi or get your first taste of Georgian cuisine at one of the city's many restaurants. Tbilisi has a lively dining nightlife scene, a far cry from the days of the Soviet era.

After breakfast this morning, we'll get an introduction from our tour leader, who'll hold a welcome meeting to cover what to expect from the week to come.

Following this, we'll head out to explore Tbilisi on a walking tour, starting our visit at the 13th-century Church of Metekhi, situated imposingly on a cliff overlooking the Mktvari River that bisects the city. Crossing the Metekhi Bridge, we'll take the cable car up to the Narikala Fortress for a bird's-eye view over the city before heading down to the famous brick-domed Sulphur baths of the Abanotubani district. We'll continue through the narrow lanes of Old Tbilisi where we'll pass colourful houses with painted wooden balconies and along our way, we'll see the Great Synagogue, Medieval Sioni Cathedral and Anchiskhati Church.

Arriving in the newer part of the city, we'll stroll along Tbilisi's main street, Rustaveli Avenue, with its many grand buildings. This is also the location of our first culinary experience of the holiday - a Lobiani tasting. Lobiani is a traditional bean-filled pastry made using kidney beans. Rachan Lobiani (made with ham) is a much-loved Georgian dish and a must-try. It's tradition that on the 17th December, each household makes a ritual out of making a Lobiani for The Feast of Saint Barbara.

This morning we'll leave Tbilisi and head east to Kakheti, Georgia's wine region. Georgia is one of the oldest wine growing regions in the world, having been producing wine for over 8000 years.

Our first stop today is at the tiny fortified town of Signaghi, where we'll have time to explore. We'll then head to Kvareli to spend time with a local family and have a hands-on lesson in making Georgian bread and churchkhela, traditional Georgian sweets that look a bit like candles. Churchkhela are made with grape juice that's heated in large copper cauldrons to remove impurities before being thickened with flour. Shelled nuts (walnuts, hazelnuts and almonds being most typical) are stung onto threads which are dipped into the cooled grape mixture until coated to the desired thickness, they're then hung up to dry in the sun.

We'll enjoy a traditional mstvadi lunch with our hosts. Mtsvadi is a traditional Georgian barbecue dish consisting of a skewered shish kebab. Ground pork, mutton, or veal is typically marinated in a mixture of lemon juice, pomegranate juice, tarragon, salt, pepper, and chopped onions to keep it tender and juicy when grilled. Prepared outdoors over an open fire, it's usually accompanied by tkemali plum sauce, raw onion rings, sliced tomatoes, and pomegranate seeds.

In the afternoon, we'll visit a local master craftsman who'll show us how qvevri are made. Qvevri are large amphora-like earthenware vessels that have been used in the traditional Georgian wine-making process for thousands of years. The qvevri are buried underground and the entire wine making process takes place within the qvevri, from fermentation right through to maturation, with the fermenting grape juice often being left on the skins and even grape stems to create wines of exceptional flavour, complexity and colour.

After a full day of activity, we'll head to our hotel in Telavi, a small market town in the foothills of the Tsiv-Gombori mountain range.

Our first port of call this morning is the local farmers' market in Telavi. It's a great place to mingle among the local shoppers and admire the stalls, loaded with local produce from fresh fruits and vegetables to meats and different varieties of cheese.

We'll then drive out of town to visit the 11th-century Alaverdi Cathedral, set in a fertile river valley against the backdrop of the Caucasus Mountains. In front of the Cathedral, we'll visit a small shop for a tasting of matsoni, a cultured milk product similar to yoghurt that's famed for its benefits for the digestive system. Matsoni has many uses in Georgian culinary traditions. It's enjoyed as an accompaniment to bread, it can be made into soups, sauces, or marinades and can also be mixed with fresh or dried fruits, honey, and/or walnuts and eaten as a dessert.

Our next destination is the Pankisi Valley, home to the distinct community of the Kists. Descendants of Chechen settlers who migrated to Georgia in the 19th century, the Kists speak their own language, follow Sunni Muslim traditions and have their own cuisine. We'll join a family in the valley for the opportunity to help them prepare, and then enjoy, a traditional Kist meal of jijig galnish - a lamb stew with distinct oblong dumplings, served with garlic sauce.

Georgian wine is the focus of our afternoon, starting with a visit to the Kondoli wine cellar where we'll taste some organic qvevri-made wines and learn about the unique production process that features on the UNESCO intangible heritage list. We'll round off our day at the beautiful Tsindali wine estate. The park and house used to be the gathering place of famous poets and artists in the 19th century and it was here that the first wine was bottled in Georgia.

This morning, we'll drive to Mtskheta, one of the oldest cities in Georgia. It's the country's spiritual capital and home to several outstanding cultural monuments. We'll visit Svetitskhoveli Cathedral (11th century), founded on the site chosen by St. Nino as the place for the first church in Georgia, and Jvari Monastery (6th century) from where we'll have spectacular views of Mtskheta and the confluence of two rivers below.

Our culinary experience of the day is the chance to get hands-on at a cookery demonstration in the home of Teona. Teona is an avid home cook and enjoys sharing her passion for cooking and Georgian cuisine with travellers. Some of the traditional dishes likely to be on the menu include the delicious eggplant rolls stuffed with walnut paste and kharcho, a beef soup with rice, cherry, plum puree and chopped walnuts.

Later in the afternoon, we'll head for the unusual site of the ancient cave town of Uplistsikhe where streets, churches, palaces and residential buildings have all been carved into the mountainside. Dating from the first millennium BC, it grew to be an important city on the Silk Road trade route.

Our destination for tonight is the city of Gori. Famous for being the birthplace of Joseph Stalin, we'll make a short photo stop at his house, now located in a museum.

Today we'll head north towards the dramatic Caucasus Mountains and the Georgian-Russian border. The road, known as the Georgian Military Highway, has long served as both a trade route and as a means of invading Georgia from the north. On our journey, we'll pay a visit to Ananuri where two churches and a 17th-century fortress overlook the Zhinvali reservoir. Reaching Stepantsminda (formerly known as Kazbegi), the main town in the region, lying in the shadow of Mount Kazbek (5054m), we'll have time for a look around before calling in at the Art House to see how felt is made following the traditional process. We'll also have the chance to try some local jams and herbal teas. Many households have vines in their yards and make jam from the grapes. The inhabitants of the Caucasus forage from a wide variety of botanical sources for their herbal teas from bilberry and blackberry leaves to wild mountain thyme, rose hips, hawthorn berries and wild mint.

Our final stop today is the tiny village of Sno, which lies to the south of Stepantsminda. Our hotel enjoys great views of the surrounding mountains and there's a small indoor pool. This evening we'll enjoy a dinner of typical Georgian dishes.

We'll make an early start this morning as we leave Stepantsminda town, drive through Gergeti village and up to the iconic 14th-century Church of the Holy Trinity, stunningly located at 2710 metres on a hilltop overlooking the snowy peaks of the Caucasus Mountains. The area is a treasure trove of mythology - Prometheus was chained to the majestic Mount Kazbegi (5047m), the highest peak in this region. This part of the Caucasus is a protected area, and is home to a variety of flora and fauna. Georgia has over 100 different mammals, and although the European bison and Caucasian leopard have become extinct, there are still wolves and bears in the mountains.

For lunch today we'll enjoy another one of Georgia's national dishes, Khinkali dumplings. We'll visit a local family and have the chance to help prepare the dumplings. Made from twisted knobs of wheat dough, the dumplings are traditionally stuffed with spiced meat (lamb or beef and pork mixed), onions, chilli and cumin. Today, herbs such as coriander and parsley are often added and vegetarian versions with mushrooms, potatoes and cheese can be found. Khinkali resemble little sacks and are usually eaten by hand, picked up by the top of the pleated knot (kudi) which is discarded after the juice of the dumplings is sucked out before the meat and dough are eaten. With our dumplings, we can enjoy a glass of homebrewed chacha, a potent brandy which is generally made from grapes, but figs and mulberries can also be used. Many Georgians claim chacha has medicinal properties including being a remedy for indigestion.

Leaving the Caucasus Mountains behind, we'll descend once again along the Georgian Military Highway back to the capital Tbilisi for the final night of our culinary adventure. Before dinner tonight, there's the option to visit one of the city's burgeoning wine bars for a final tasting of Georgia's fabulous wines. Be sure to try the trending Amber (sometimes known as Orange) wine if you've not already done so. It's totally natural, made from white grapes with the skins, seeds and sometimes stems not removed from the qvevri vessel.

There are no activities planned today, so you're free to depart at any time. If your flight is departing later in the day luggage storage facilities are available at our hotel. If you'd like an airport transfer today, you'll need to depart from Tbilisi International Airport (TBS), which is a 25-minute drive from the hotel.

If you haven't seen enough of the Georgian capital, you can add extra nights onto your tour. Please contact us to book additional accommodation. The Sulphur Baths, the Blue Gallery, Dry Bridge extraordinary flea market and the Botanical Garden are just some of the highlights you might like to experience.