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Solo female travel guide

Embarking on a solo group trip is a fantastic way to see the world, connecting you with people, culture, and quality time to yourself. Travelling solo as a woman is especially empowering, though it may seem daunting at first.
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Whether you're a seasoned solo traveller or going on your first trip alone, our small group adventures are perfect for female solo travellers. No matter where you're going you'll be guided by an Explore Leader, and supported by likeminded travellers, making every solo trip an adventure you'll never forget.

Our average small group size is just 12 people, with half the group usually being solo travellers. Embarking on a solo group trip is a great way to boost your confidence, meet new people, and experience the best of the destination.

Whether you’re embarking on a walking trip or a wildlife tour, read on to find out more about travelling solo as a female with Explore.

New to solo travel? We’ve answered your burning questions about embarking on a tour as a solo traveller.


What are the best places to travel as a solo female?

Thanks to our expert Explore Leaders and carefully crafted itineraries, all our tours are great for solo female travellers. Not sure where to begin? Here are some of our favourites.

For culture lovers

Europe's cultural heritage is second to none. From the medieval cathedrals of northern Europe to the renaissance art and architecture of Italy. Female solo travellers will be spoilt as every era and every civilisation has left its mark on Europe’s greatest towns and cities.

If you’re looking for ancient history, discover the hand-cut caves, temples and tombs carved from the pink sandstone of the Rose City of Petra, on our Jordan Discovery tour. Or take a trip through the cultural heart of Northern India and experience the famous three cities on The Golden Triangle tour.

For wildlife lovers

If you’re a single woman traveller who loves the animal kingdom then our wildlife adventures are a great way to see your favourite animals in the wild. Venture deep in the heart of India and discover the Bengal tiger on our Indian Wildlife Adventure. Or take a trip through remote wilderness to track Africa’s greatest animals on our Botswana Wildlife Safari.  

Explore Costa Rica with its thick rainforests teeming with life from brightly coloured toucans to slow-moving sloths. Or visit the famous Sepilok Orang-utan Sanctuary and witness the excellent rehabilitation work on our Borneo Wildlife Highlights tour.

For active types

If you’re a woman travelling alone who wants an active holiday then our walking, trekking or cycling tours are a great way to immerse yourself in your destination whilst travelling on your own speed. Explore Vietnam’s lush hilly countryside on two wheels and take an overnight cruise on the majestic Halong Bay on our Cycle Saigon to Hanoi tour.

Walk the trails of the spectacular Amalfi Coast from cliff-top hikes to woodland walks on our relaxed Amalfi Coast Walking holiday. Or challenge yourself on an iconic trek to the summit of Mount Kilimanjaro, the highest point in Africa on our Kilimanjaro – Lemosho Trek.

For foodies

Food and drink is a big part of what travel is about and we love finding authentic fare. If you’re a solo female traveller who loves exploring gastronomy, then we can take you off-the-beaten-track to sample classic and less well-known specialities.

Combine a discovery of Italy’s superb cuisine and wine with easy rambles among gently rolling landscapes on our A Taste of Italy – Walking in Puglia tour. Or take a Mexican cooking class and cook up a fiery Mexican feast using ingredients from one of the many local food markets on our Tastes of Mexico tour.


How to stay safe as a solo female traveller

Solo travel for women can be a hugely empowering experience, rewarding you with a lifetime of confidence, friends, and fantastic memories! However, it's key to keep safety in mind. On a trip with Explore you'll have the experience of travelling solo, but with the reassurance of travelling in a group. You can also keep these top tips in mind:

General safety
  • Protect your belongings – keep jewellery, cameras, phones and laptops safe and hidden from view.
  • Keep your bag safe – make sure it is securely fastened not slung loosely over your shoulder.
  • Never carry your travel documents unless needed – keep your passport and flight tickets with your valuables in the hotel safety box.
Meeting new people
  • Be clear you are travelling in a group.
  • Don’t share your accommodation details – keep the details of where you are staying private.
Out and about
  • Stay in control – watch how much alcohol you drink and never leave your drink unattended.
  • Walk away – if at any point you feel uncomfortable, walk away.
Cultural differences
  • Consider your dress code – with a bit of research you can ensure you respect the local culture.

Cultural differences to be aware of as a female traveller

If you’re a solo female traveller looking to immerse yourself in local culture on holiday, your expert local guide will help you to understand the cultural differences of your chosen location. A bit of research before you leave goes a long way. To help get you started, there are a few key cultural differences that are good to be aware of:

Covering up – when travelling, it’s important to consider the local culture to avoid offending. We recommend taking something to cover up when visiting religious sites.

Removing shoes – many countries in Asia find it disrespectful if you don’t remove your shoes before entering a building.

Tipping – in some countries like Canada and the USA it is customary to tip waiters and bartenders. Research your destination to find out the local customs around tipping.

Communication – if possible, learn a few basic local words and phrases and remember to speak slowly and clearly.

Who will I be travelling with?

Typical age ranges for solo travellers on our tours varies from 20s or 30s up to 60s or above. We’ve found that a good range of ages adds to the group experience.

Whatever your age or holiday preferences, you’ll be in good company. Around half the travellers on our holidays are travelling solo and around 60% are women and 40% are men. Some are single, and some are not. Some simply have different holiday preferences to their partners or have more time available for travel. Either way, you’ll have all the excitement of travelling solo but with the reassurance of travelling in a group.

What can I do in any downtime?

Our trips are graded from Relaxed to Full-On, so there will be different amounts of downtime depending on the pace of holiday you prefer – it’s up to you!

As a solo female traveller, you might want to take some time to explore on your own. Alternatively, you could take part in one of the many optional excursions and activities that your local leader can help you organise.

When it comes to meal times, your local Explore leader can help point you in the right direction for where to eat and you can choose to eat with the group or find somewhere on your own.

What should I pack for my solo trip?

We provide advice on what to pack for your solo holiday on our trip pages - check the 'Budgeting and packing' section. This will include information on what items are best to pack for that particular country, as well as details of what equipment is provided, like sleeping bags if your trip involves camping.

If you're taking a walking or cycling trip with us we've also got packing tips on our blogs - how to prepare for your first walking holiday and 5 ways to prepare for your first cycling trip.



Ready for your solo adventure?

All our trips are perfect for solo travellers as you'll be joining a small group of like-minded people and be led by an expert local leader. Which extraordinary destination will you choose to visit next?
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